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Beginner's Meditation Class
Learn the basics of Meditation
- 2 hr2 hours
- 30 US dollars$30
- Zen'Ergy Holistics Yoga & Metaphysicals
Guided meditations are perfect for beginners, as they provide guidance that you can follow and gentle instructions to help you connect. Improving mindfulness, understanding yourself and being “in the moment” which helps us to relax and let-go of everyday stressors. Sign up required at 24hrs in advance.
1100 Brampton Avenue ste. c, Statesboro, GA, USA