An invigorating and dynamic yoga practice that focuses on synchronizing breath with movement.
- From 15 US dollarsFrom $15
- Brampton Avenue|Zen'Ergy Holistics Yoga & Metaphysicals
Vinyasa yoga involves flowing through a series of poses smoothly and continuously, creating a seamless and meditative experience. It builds strength, flexibility, and balance while promoting mindfulness and stress reduction. In this class, you will learn the basic vinyasa sequences, proper alignment, and breath control, guided by your instructor. Each class will offer variations and modifications to accommodate different levels of experience and flexibility. Whether you are new to yoga or looking to deepen your practice, this class provides a supportive and energizing environment to explore the transformative power of vinyasa yoga. Join us and embark on a journey of self-discovery and physical well-being.
Please book your class/session at least 24 hours in advance. Our studio does not formally accept walk-ins at this time. To ensure your registration is seen and acknowledged by our instructors we'll send you a personal check-in message an hour before class to reconfirm your status. All cancellations made within an hour before a class/appointment begins will not be refunded. Instead, they can be applied to another time or saved as a credit against your account for rescheduling. Refunds are only permitted if cancellations are made at least 2 hours or more in advance. Optional refunds are offered if the studio cancels a class for any sudden reason within an hour before the session. If you have any further questions about our booking or service refund policy, email email@example.com. Thank you so much!
1100 Brampton Avenue ste c, Statesboro, GA, USA
1100 Brampton Avenue ste. c, Statesboro, GA, USA