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Thu, Apr 20


Zen'Ergy Holistics

Beginner’s Meditation Class

Learn various meditation techniques.

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Beginner’s Meditation Class
Beginner’s Meditation Class

Time & Location

Apr 20, 2023, 6:00 PM EDT – Apr 21, 2023, 8:30 PM EDT

Zen'Ergy Holistics , 1100 Brampton Ave, Statesboro, GA 30458, USA

About the event

Guided meditations are perfect for beginners, as they provide guidance that you can follow and gentle instructions to help you connect. Improving mindfulness, understanding yourself and being “in the moment” which helps us to relax and let-go of everyday stressors. 

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