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Mindful Yoga

Where tranquility meets movement

  • 1 hour
  • From 15 US dollars
  • Zen'Ergy Holistics Yoga & Metaphysicals

Service Description

Find stillness in every breath and peace in every pose. Become aware of the present moment. You'll gracefully move through poses, synchronized with intentional breath. Cultivate a deep connection between mind and body, leaving stress behind and embracing the serenity within each moment. Welcome to ZEN mindfulness where yoga becomes a sacred dance of present awareness.

Upcoming Sessions

Cancellation Policy

Please book your class/session at least 24 hours in advance. Our studio does not formally accept walk-ins at this time. To ensure your registration is seen and acknowledged by our instructors we'll send you a personal check-in message an hour before class to reconfirm your status. All cancellations made within an hour before a class/appointment begins will not be refunded. Instead, they can be applied to another time or saved as a credit against your account for rescheduling. Refunds are only permitted if cancellations are made at least 2 hours or more in advance. Optional refunds are offered if the studio cancels a class for any sudden reason within an hour before the session. If you have any further questions about our booking or service refund policy, email Thank you so much!

Contact Details

  • 1100 Brampton Avenue ste. c, Statesboro, GA, USA


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