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Yin Yoga is slow-paced style of yoga as exercise.
- 45 min45 minutes
- 15 US dollars$15
- Zen'Ergy Holistics Yoga & Metaphysicals
Benefits of a regular Yin yoga practice: *Calms and balances the mind and body. *Reduces stress and anxiety. *Increases circulation. *Improves flexibility. *Releases fascia and improves joint mobility. *Balances the internal organs and improves the flow of chi or prana.
1100 Brampton Avenue ste. c, Statesboro, GA, USA