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Beginner’s Meditation Class
jue, 20 abr
|Zen'Ergy Holistics
Learn various meditation techniques.
Registration is closed
See other eventsHorario y ubicación
20 abr 2023, 18:00 GMT-4 – 21 abr 2023, 20:30 GMT-4
Zen'Ergy Holistics , 1100 Brampton Ave, Statesboro, GA 30458, USA
Acerca del evento
Guided meditations are perfect for beginners, as they provide guidance that you can follow and gentle instructions to help you connect. Improving mindfulness, understanding yourself and being “in the moment” which helps us to relax and let-go of everyday stressors.
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