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jue, 20 abr

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Zen'Ergy Holistics

Beginner’s Meditation Class

Learn various meditation techniques.

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Beginner’s Meditation Class
Beginner’s Meditation Class

Horario y ubicación

20 abr 2023, 18:00 GMT-4 – 21 abr 2023, 20:30 GMT-4

Zen'Ergy Holistics , 1100 Brampton Ave, Statesboro, GA 30458, USA

Acerca del evento

Guided meditations are perfect for beginners, as they provide guidance that you can follow and gentle instructions to help you connect. Improving mindfulness, understanding yourself and being “in the moment” which helps us to relax and let-go of everyday stressors. 

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