The Sanskrit name is Sahasrara meaning “a thousandfold.”Its colors are purple, clear, and white. The symbol is a circle with a thousand petals. It’s located at the top of the head or slightly above the head, like a crown’s presence. Physically it is associated with the brain and nervous system. Knowledge, consciousness, awareness, bliss, and wisdom come from this chakra. It’s referred to as the gateway to higher consciousness and higher self.
Here are some of the characteristics you will notice at various stages
When the Crown Chakra is balanced:
Connected spiritually
Conscious
Aware
Open-minded
Wise
When the Crown Chakra is imbalanced:
Close-minded
Disconnected from spirituality
Headaches or Migraines
Lack of direction
Issues with the nervous system
Depression
When the Crown Chakra is overactive:
Insomnia
God complex
Overly intellectual
Alzheimer’s
Stroke
Tip:
The best way to heal the crown chakra is through meditation regularly, praying, and fasting. Eating specific foods will not be as influential since the crown chakra thrives on spirituality. Yoga is another way to balance or heal this chakra.
If you’ve noticed that your crown chakra is imbalanced, here are a few tips to help you re-align:
Meditate regularly
Fast
Drink alkaline or quartz infused water
Practice “crown chakra” yoga poses (i.e., Corpse Pose and Sukhasana)
Crystals for the crown chakra
Clear quartz
Amethyst
Selenite
Essential Oils:
Lavender
Rose
Frankincense